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Detox Day

Offer yourself the luxury of a moment just for you
Dare to achieve well-being, in all simplicity !

Detox is an effective way to recuperate
And you feel very good afterwards !

One day to gain vitality with multiple beneficial effects on body and mind

Programme :

Two sessions of Access Bars
The activation of 32 points on both sides of the head. It is a process incredibly rewarding and relaxing. An effective method of letting go.

Initiation in conscious breathing
Focus your attention on your internal experience and observe what happens at the level of your thoughts, feelings and physical sensations.

An Ayurvedic Workshop Cuisine
Prepare and cook a complete vegetarian meal made up of pulses, vegetables and cereal. The whole accompanied by mango lassi.

A session of Coaching
On a theme of your choice.

A Facial skincare workshop using Isomarine products
The session proceeds in six stages: remove make-up; exfoliate; relax tensions; treat with serum; safeguard the periphery of the eyes;protect the face.

Day presented by Bruno Guillevic: coach; fully qualified teacher; chef; Access Bars facilitator; Isomarine approved in care and well-being; trained to teach conscious breathing.

Schedules: 09:00 am - 5:00 pm
Where: Ploërdut or at the location of your choice
When: Dates to suit
Price : On request
Application: Via the registration form.

Also available a selection of products of very high quality.
For any further information: » atcha.akeo.biz

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